The Sunny app helps you understand your unique social needs and priorities, boost your confidence, manage your social energy, and stay connected with ease.
Join the Sunny waitlist and get free, full access to the app — forever.
We will never sell your personal information.
Maintaining meaningful connection is hard
Life is busy enough. Staying socially connected and having the energy and confidence to keep up with a social life can feel like a stretch.
That’s where Sunny comes in.
Feel fulfilled and energized by your social life
Connections that Count
Focus on relationships that match your priorities. Sunny helps you identify and prioritize the interactions and connections that bring positivity and energy to your life.
Optimize Your Social Battery
Make the most of your social energy. Understand your natural social energy rhythms, so you can optimize where and how you spend your energy.
Connect with Ease
Release the mental load of when and how to reach out, so you can focus on making the most of every interaction.
With Sunny, you'll take charge of your social life
PersonalizedRecommendations
Social SphereVisualization & Insights
Shape your path to more rewarding and fulfilling friendships. Get simple, fun prompts and build social habits that match your values and priorities.
The “right” social life looks different for everyone. Sunny helps you chart yours, to see where your relationships are thriving and where there’s room to grow.
Measure Your Social Energy
Learning and Assessments
Your social battery, revealed. Sunny helps you see how and where you invest your social energy and when you need to recharge.
Sunny makes learning about yourself and staying in touch fun and easy with self check-ins and assessments.
Meet Sunny
Our mission is to create a more meaningfully connected world.
We put the science of social relationships to work for you, so you can create your most socially fulfilled life.
Nonprofit Led Mission
Expert-Informed Design
Research-Based Approach
Sunny is a nonprofit organization committed to our mission without selling you a thing. No ads. Full data privacy.
We’re leading experts and scientists in well-being, social connection and behavior change.
Deeply researched simple actions and prompts proven to help you nurture meaningful relationships.
Sign up for the waitlist to be the first to get the Sunny app — and unlock a free, full Sunny experience, forever.
